best allergen friendly, medical medium compliant recipes


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Seasonal Spotlight

Sweet Potato, Kale, and Black Coconut Rice

This dish brings together hearty winter veggies and tropical coconut rice for a fresh take that feels just right for spring.

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Hi, I’m Marti

I began cooking in my parents’ restaurant, but it wasn’t until 2014 that I started making vegan recipes. This transformed my approach to food and sparked my passion for healthy living. Now, I make recipes that cater to various dietary needs. Marti Meals are mostly vegan (I love honey!), gluten-free, and inspired by the Medical Medium guidelines.