best allergen friendly, medical medium compliant recipes


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Vegan Pot Roast

This hearty Vegan Pot Roast is packed with tender vegetables and rich, savory flavors, cooked in a delicious vegetable gravy.

vegan pot roast in a white bowl on a wooden table

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Hi, I’m Marti

I began cooking in my parents’ restaurant, but it wasn’t until 2014 that I started making vegan recipes. This transformed my approach to food and sparked my passion for healthy living. Now, I make recipes that cater to various dietary needs. Marti Meals are mostly vegan (I love honey!), gluten-free, and inspired by the Medical Medium guidelines.